"I really appreciate that I met Violeta right in time.
After having kids one after another we usually do forget about ourselves and do not notice how much our body got exhausted using all the capacity for caring about everyone in the family..Suddenly I started feeling lack of energy, tough mygrenes, and cramps almost all the time during exercising and during the nights but I didn't realize how much the body was simply dehydrated and overwhelmed.
So now I know how much it's important to take care of yourself and listen to your body letting it rest in time!
I wish everyone could have a personal trainer in his life helping to understand ourselves better, notice the body signs and sometimes look at ourselves from the side. It's a big privilege to have professional help near you!
Look forward for our sessions every week!!" ~D. Haines (Oregon)
"Working with Violeta has been a wonderful time. From learning more about how my bodies anatomy works together, learning how to fuel my body for proper rest and hydration all the way to learning how to move my body freely.
I have enjoyed the time I get to spend with her and am always in awe at how she can explain something so complex, but do so in a way that I understand and grasp it.
I look forward to our sessions and always leave feeling lighter and more capable of working WITH my body instead of against it!" ~ B. Jesse (Oregon)
" I am surprised, I can stand up without holding onto something. I am getting stronger!" ~D. Holmes (Oregon)
"What a delightful and informative experience! Violeta gave me a 30 minute eval of my posture and movement patterns. She has so much knowledge which she shared in a breezy, upbeat fashion. She’s truly a product of her philosophy and training as she exudes strength with gentleness, and energy with a calm demeanor as she watches, demonstrates and instructs. ~ S. Trapp (Oregon)
"I can feel a deeper connection to my body after even that one session." ~R. Barry (Oregon)
"Every time I come, I feel wonderful. It is to be said a lot about the practice. I love everything we have done." ~K. Feeney (Oregon)
"I would never have even considered the journey, which your teaching has taken me to. For that, I will be forever incredibly grateful. ~R. Underwood (Oregon)
"She is a very knowledgeable teacher and caring person. She has even been able to help me work around various physical limitations I've acquired along the way." ~B. Minshull (Oregon)
"Violeta is very, very informed as to body movement and body mechanics. As beneficial as her sessions are, they do not require advanced skills of any kind." ~M. Wells (Oregon)
"PPTPOSTURE is so fun. It feels like I am playing and it is so good for my body, mind and soul." ~S. Anderson (Oregon)
"Honestly, this helped more than an osteopath." ~J. Laica (Oregon)
"PPTPOSTURE has helped me to begin to a journey of becoming aware of my body alignment and a journey to learn to relax and solve pain problems." ~J. Withers (Oregon)
