All pain is directly related to your posture and postural movement patterns.
Does this sound familiar? It is an endless cycle: you keep stretching, exercising, going to massage, chiropractors, only to find yourself with the same posture, back pain and aches at the end of the day.
According to the National Institutes of Health, over 80% of Americans have experienced issues related to poor posture at some point in their lives, which can lead to chronic pain, circulation problems, heartburn, and digestive issues.
What’s interesting, that all students that come to PPTPOSTURE have been practicing yoga, walking or doing some other form of exercise, yet still had pain and postural issues.
WHY?
Building your muscles, stretching, massaging or targeting the area of pain will not fix the problem in the long term and can actually make it worse.
Because working on your NATURAL posture is a completely different thing.
100% OF PPTPOSTURE STUDENTS HAVE EXPERIENCED
PAIN HEALING.
"I am pain free."
-Julia Carroll
(Saint Helens, Oregon)
Posture forced with muscular strength, stretching or manipulation creates more damage than good. Your postural movement patterns were ingrained since you were a child and need to be processed by the nervous system to have a lasting effect.
PPTPOSTURE program gives you tools to reverse the years of unconscious habits by bringing to your awareness how you sit, stand, walk, and move...
So, that you can look taller, more confident and energized, heal pain and move youthfully at any age naturally.
PPTPOSTURE is a relaxing, playful, pain healing, stress releasing, energizing bodywork and lifestyle based on anatomy, healing touch, nutrition, joy of movement, inquiry, awareness and personal experience.
It teaches an innate wisdom of healing through movement and how to be open and free in a body that radiates the strength and joy through calibrated alignment!
PPTPOSTURE offers system that finally works with your body and not against it.
~ postural and structural restoration ~
~ back and joint pain relief ~
~ functional strength training ~
~ gait and fascial elastic
network re-patterning ~
~ nutritional support ~
~ emotional and mental health ~
program that works with your unique needs naturally
PPTPOSTURE
131 OAKWOOD DR.
SAINT HELENS, OR 97051
SERVING OREGON:
COLUMBIA, WASHINGTON, AND MULTNOMAH COUNTIES.
WASHINGTON STATE: COWLITZ AND CLARK COUNTIES.
COLUMBIA, WASHINGTON, AND MULTNOMAH COUNTIES.
WASHINGTON STATE: COWLITZ AND CLARK COUNTIES.
