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Your Posture is Art You Paint Everyday!
Posture helps to protect children's spine, joints and relieve growing pains. The sooner they start, the easier it is for them later in life.
MISSION: Proving a nurturing environment to explore and empowering to connect with innate body's wisdom.
EASILY CORRECT FORWARD HEAD POSTURE WHILE TEXTING & PREVENT TEXT NECK.
With these simple adjustments you can correct your neck and upper back posture and be taller.
Use of technology is producing a text neck generation with kyphotic posture.
The skeletal structure allows for an easy adjustment of the posture while using technology, computer, cell phones, smart phones etc.
Hunchback or kyphosis compresses diaphragm and nerves to the heart, compromising breathing, digestive track alignment and weight loss.
The forward head posture will compress nerves of the face, shoulders, arms and hands.
The benefits are many: neck pain relief, easing headaches, spine correction, relieving nerves at the neck and upper thoracic level, improving digestion, increasing weight loss program desired outcomes, improving breathing, speeding up the healing process of the cardio respiratory diseases.
The head weighs about 10 lb. For every inch the head is in the head forward posture, you are adding ten more pounds. So, if your head is three inches out of alignment, then your posture has to take 30 extra pounds.
By correcting head posture, cervical kyphosis and slouching you are on the right track to the best possible weight distribution for postural correction.
